And so my book is done and dusted. Some info on what Kata truly is and just how important it is to Martial Arts. It is an insight to the hidden and lost knowledge that Kata holds and explains how Kata is the best exercise for the brain.
Global recognition and highest ranking to Kancho Albert Venter. As Tokon Shotokan Karate stepped in to yet another International Alliance bringing the number of International Alliances to 19 . Shihan Albert was Officially recognized as the Founder {Soritsu Sha} of TSKKIA All Styles International and Tokon Shotokan Karate International. His in dept knowledge of [...]
